We all want glowing skin. It signals a youthful look. It makes us feel good about ourselves. However, many do not know how to get that healthy, glowing skin.
You may have tried a lot of different products, used different skincare systems, yet nothing seems to work. Read on to find out tips to get rid of dry skin.
Exfoliation involves the removal of dead skin cells on the skin’s outermost surface. You have probably noticed that a baby’s skin is always smooth. This is because a baby’s body removes dead cells naturally.
However, as we grow older, this process slows, and you have to do it yourself using natural substances.
Never sleep with your make-up on your face. Remove it before hitting your bed and do not forget to exfoliate.
HOW TO EXFOLIATE
Buy an exfoliating scrub, such as Viva Glow Honey sugar scrub that contains natural exfoliating substances such as pits, sugar or salt. Use warm, not hot water to rub the scrub over your moist skin in a circular motion. Rinse well with water.
Use a natural bristled brush if you want to exfoliate outside of the shower. Start at your legs, moving slowly up your body. Make sure to brush in circular motions in a small area before moving to the next area.
Make sure your diet is full of healthy proteins, nutritious fruits and vegetables. Vegetables, tomatoes, nuts, avocados, carrots, fresh fruits.
Avoid fried foods. Eat less sugar and salt. Too much sugar can make your face look really bloated.
Eat foods rich in Omega-3 fatty acids, Vitamin C and fiber. These will go a long way towards making your skin glow.
Water will clear your skin and make it glow by flushing out toxins completely.
Drink at least 8 glasses of water a day as this helps to rid the body and skin of toxins.
Always carry a bottle of water with you always to make sure you always have water on hand.