Do you want to whiten your teeth with natural teeth cleaners rather than harsh chemical whiteners? While some people believe teeth whitening is bad for your teeth, when done correctly it's considered safe.
Of course, using the right method is important. You also have to keep in mind that teeth are not naturally white white. They have a gray or yellow tint so don't overdo it trying to get them sparkling white. You can also consider professional deep teeth cleaning or teeth whitening in turlock.
A great smile can light up a room and make you feel more confident. Keep reading to discover six natural teeth whiteners and how to take teeth whitening to the next level.
1. Avoid Certain Foods
Acidic foods like citrus fruits can wear down the tooth enamel. Wine and tea which contain tannins can stain the teeth and so can coffee and dark sodas. Either avoid these things altogether or get into the habit of brushing your teeth after consuming them to keep your teeth as white as they can be.
2. Non-Toxic, Homeopathic Teeth Whitening Kits
Shop around and compare different teeth brightening and whitening kits. There are several on the market that use botanicals and other natural ingredients to give you whiter teeth without chemicals.
Look for products that are dentist-formulated and approved, non-toxic, and made with organic or naturally-derived ingredients.
3. Eat the Right Fruits and Veggies
Eating a lot of fruits and vegetables is good for your overall health, but it's also good for your teeth. Keep plaque away by eating raw, crunchy veggies and fruits. Strawberries, papayas, and pineapples are three fruits that have certain enzymes that may help whiten teeth.
4. Proper Oral Hygiene
The best thing you can do for your teeth is to keep them from yellowing or staining in the first place. Always maintain proper oral hygiene to keep your teeth clean and healthy.
Regular brushing and flossing prevent gum and tooth decay, removes stains, and protect the tooth enamel. Brush at least twice a day and floss to remove plaque between the teeth.l
5. Baking Soda
Baking soda can do a couple of things for your teeth. It gently polishes away surface stains and fights bacteria to reduce plaque and prevent tooth decay.
6. Hydrogen Peroxide
Mix with baking soda and brush your teeth to let this mild bleach do its thing. Don't use it every time you brush or long term because it may increase tooth sensitivity.
Do you need a smile makeover? Learn more about the dental services that will give you that million-dollar smile.
Natural Teeth Whiteners
Using natural teeth whiteners at home allows you to remove surface stains and can give you the smile you desire. Always check with your dentist regarding enamel loss and tooth decay before using teeth whitening products.
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