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Posh Lifestyle & Beauty Blog

A Lifestyle & Beauty Blog
Temporary
BEAUTY
Makeup Skincare Nails Hair
THE BLOG
FASHION
Fashion and Style
LIFESTYLE
Lifestyle Health/Wellness/Food Travel
PARTNERS
SERIES
Links I Love Round-Ups and Edits Expert Q&A
COLLABORATE
About Disclaimer Media Kit Collaborate with Posh Beauty Blog Special Offers

{Giveaway} BikiniBOD's Ultimate Beauty Body Formula

Enter to win a bottle of BikiniBOD's Ultimate Beauty Body Formula

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PostedMarch 29, 2016
AuthorCarla Snuggs
CategoriesHealth
TagsBikiniBOD, supplements, weight loss, fitness, weight loss supplements, bikini body
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Still Awake? The Surprising Causes Of A Bad Night's Sleep

The reasons you may not be getting a good night's sleep and how to fix it.

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PostedMarch 22, 2016
AuthorCarla Snuggs
CategoriesWellness
Tagssleep, restful sleep, wellness, sleep tips, beauty sleep, health
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Health Benefits of Tart Cherries

Tart cherries have a variety of health benefits including cardiovascular health benefits and improved sleep patterns

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PostedMarch 9, 2016
AuthorCarla Snuggs
CategoriesHealth, Wellness
Tagshealth, cherries, superfruit, food, wellness, cheribundi, cherry juice
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{Event} Wanderlust Hollywood WHY MEDITATE Conference

Join Wanderlust Hollywood at the WHY MEDITATE 2016 Conference

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PostedMarch 2, 2016
AuthorCarla Snuggs
CategoriesHealth, Wellness
TagsMeditation, wellness, conferences, events, Wanderlust Hollywood, Why Meditate 2016, healthy living, health
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{Giveaway} Core Hydration Yoga Mat

Enter to win a CORE Hydration Yoga Mat

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PostedFebruary 17, 2016
AuthorCarla Snuggs
CategoriesHealth, Wellness
Tagsyoga mat, giveaway, yoga, CORE Hydration, CORE Water, Wellness
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Gifts for Yoga Lovers.jpg

DIY Gift for Yoga Lovers

Gifts for yoga lovers from Aurorae Yoga

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PostedJanuary 25, 2016
AuthorCarla Snuggs
CategoriesWellness
Tagsyoga, yoga gifts, meditation, wellness, Aurorae Yoga, yoga accessories
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The Benefits of Beauty Sleep

A good night's sleep is great for your skin

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PostedJanuary 14, 2016
AuthorCarla Snuggs
Categoriesskincare, Wellness, Health
Tagsbeauty sleep, bedgear, pillows, skincare, wellness
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7 Dangerous Products in Your Kitchen

Some kitchen products you may want to reduce or avoid

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PostedJanuary 8, 2016
AuthorCarla Snuggs
CategoriesHealth, Food
Tagshealth, wellness, nutrition, kitchen products
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How to Successfully Navigate New Relationships Over The Holidays

How to Successfully Navigate New Relationships Over The Holidays

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PostedDecember 21, 2015
AuthorCarla Snuggs
CategoriesWellness, Relationships
TagsHoliday, relationships, couples, wellness, BeenVerified.com, Justin Lavelle, guest post
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Ultimate Cheese Board Hostess Gift

A complete cheese board set makes a great hostess gift

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PostedDecember 18, 2015
AuthorCarla Snuggs
CategoriesFood
Tagshostess gifts, gifts, gifts for foodies, cheese, appetizers, entertaining, Castello
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Gifts for Foodies {Holiday Gift Guide}

Holiday gifts for the foodies on your Christmas gift list

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PostedDecember 18, 2015
AuthorCarla Snuggs
CategoriesFood
Tagsfoodie gifts, foodie, gifts for foodies, holiday gift guide, cooking tools, holiday gifts
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Holiday Gifts Foodies.jpg

Holiday Gift Guide {Gifts for Foodies}

Holiday gifts for foodies

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PostedDecember 16, 2015
AuthorCarla Snuggs
Categoriesskincare, Food
Tagsholiday gifts, holiday gift guides, gifts for foodies, foodies, nutrition, cocktails
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Holiday Gift Idea {Essential Oils with Diffuser}

GuruNanda 100% Essential Oils with Diffuser is an affordable holiday gift idea

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PostedNovember 30, 2015
AuthorCarla Snuggs
CategoriesWellness
TagsGuruNanda, aromatherapy, essential oils, diffusser, at-home spa, holiday gifts, wellness, health
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Conquer Holiday Food Cravings

Overcome Common Cravings with these Tips from Kimberly Snyder

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PostedNovember 25, 2015
AuthorCarla Snuggs
CategoriesFood
TagsKimberly Snyder, holiday cravings, healthy eating, diet, nutrition, weight loss tips
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Posh Beauty Blog’s Breast Cancer Awareness Month Shopping Guide

Shop beauty products and accessories that support BCA and research

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PostedOctober 22, 2015
AuthorCarla Snuggs
CategoriesWellness, skincare, makeup
Tagsbreast cancer, breast cancer awareness, beauty products, Pink Ribbon, BCA, beauty brands
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Maria Sharapova Launches Project Black Dot - Skin Cancer Awareness Platform

Learn about the new skin cancer advocacy platform that raises skin cancer awareness

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PostedOctober 13, 2015
AuthorCarla Snuggs
CategoriesWellness, Health, skincare
TagsProject Black Dot, skin cancer awareness, skincare, suncare, Maria Sharapova, sunscreen
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Get Beauty Sleep with Restful Sleep Natural Sleep Supplement {Review}

Restful sleep is a natural sleep supplement that my calm your mind

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PostedJune 22, 2015
AuthorCarla Snuggs
CategoriesWellness
Tagssleep aids, beauty sleep, supplements, natural, Restful Sleep, review
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Natrol® Melatonin Fast Dissolve Review

Get your beauty sleep with Natrol® Melatonin Fast Dissolve

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PostedJune 19, 2015
AuthorCarla Snuggs
CategoriesWellness, Health
Tagsreview, Natrol, Natrol Melatonin Fast Dissolve, sleep aids, beauty sleep, supplements
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Summer Skin Survival Guide

Take care of your body internally and get beautiful, radiant skin with Organic India

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PostedJune 4, 2015
AuthorCarla Snuggs
CategoriesHealth, Wellness
Tagsskincare, summer, skincare supplements, Neem, Turmeric, organic india, organic, skin renew, anti-aging
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Elli Quark {Review}

Elli Quark is a healthy, sweet treat
By
Carla Snuggs

Summer is approaching and bikini season is upon us. I’ve been looking for healthy snacks that will help me stay bikini-ready and was so excited when my friends at Elli Quark asked me to try their delicious products. So, you may be wondering what is Elli Quark? EQ is a yummy fresh cheese, similar to Greek yogurt, but without the sour bite!   

Here’s why I love Elli Quark

  • It's also much healthier then yogurt because is high in protein, no added sugar, and no artificial sweeteners or ingredients.
  • There are 12 different flavors, each one more delicious than the next. I love the Bananas Foster, Strawberry and Lemon the best!
  • Each 6 oz. cup has 80-90 cal, 0% fat, and 14-17g of protein! 
  • Elli Quark is currently the only brand to offer flavored dairy products that have a clean label!  
Elli Quark 3.png Elli Quark1.png Elli Quark 2.png

To boot, Elli Quark is a beauty snack because of its stellar nutritional profile. As I'm sure you know, high amounts of sugar are not only detrimental for your body, but for your skin as well. Since Elli Quark has no added sugars, it works great as a snack that has no ill effects on beauty.

My favorite way to eat Elli Quark is topped with a bit of fruit and granola, but it tastes fabulous on its own. It’s so rich, creamy and flavorful.

Check out Elli Quark on Instagram for some really great ideas for enjoying this addictive beauty snack! 

100% FRUIT SWEETENED #GRANOLA! 👍 . We love supporting brands on a mission to help you #eatclean! Our friends at @SmallBatchCo​ are sending you a #FREE sample of their yummy Niagara Blend Granola with your next EQ Order at www.elliquark.com (offer limited while supplies last!) 💛💚💙💜 . #eatcleantraindirty #cleanfoods #healthychoices #protein #nosugar #sugarfree #elliquark #getyourquarkon #quark #cheese way yummier and healthier than #yogurt and #greekyogurt #sample #delivery #yummy #fitfam #tiu #toneitup #tiuapproved #bikiniseries #ww #gf #iifym #fruit #macros #fitness #snack

A photo posted by Elli Quark (@elliquark) on May 22, 2015 at 12:28pm PDT

Shop here: Elliquark.com You can have Elli Quark delivered directly to your door in 100% recyclable materials/packaging.

Disclosure: Press samples were provided by the brand/PR for editorial consideration, product testing, photography and review.

Have you ever tried Elli Quark? Leave your comments below!

PostedMay 27, 2015
AuthorCarla Snuggs
CategoriesFood
TagsElli Quark, healthy snacks, nutrition, review, greek yogurt
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