Enter to win a signed copy of Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life by Rev. Connie L. Habash, LMFT
By Carla Snuggs
Awakening from Anxiety author and counselor, Connie Habash, has helped hundreds of spiritual people like you overcome fear, experience anxiety relief, regain happiness, and feel calmer from within. We are giving away a physical signed copy of Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life by Rev. Connie L. Habash, LMFT to 3 lucky winners.
Spiritual people can suffer from anxiety and depression too. Often, people on a spiritual path have high expectations for themselves–so much so that they become more susceptible to perfectionism and high-functioning anxiety. Sometimes, traditional relaxation techniques either don’t work, don’t last, or, in some cases, actually increase their anxiety.
The missing keys to managing anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash shows us a way to transform our perceptions using mindful awareness, to overcome fear, awaken from stress and worry, and deepen our spiritual awakening. In over 25 years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception and a conscious response to thoughts and emotions.
Discover:
· What anxiety is and when it becomes a problem
· The 6 mistakes spiritual people make that increase anxiety
· The 7 keys to a more calm, confident, courageous life
· How to break through the old patterns of stress, worry, and fear into a new perception of your true self
· Spiritual principles and yoga philosophy to cultivate inner peace
If you benefited from books such as Stop Anxiety from Stopping You; Spiritual Practice for Crazy Times; or First, We Make the Beast Beautiful; Awakening from Anxiety is a book you need to read.
Shop: Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life
The Giveaway
3 winner will each receive 1 physical signed copy of Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life by Rev. Connie L. Habash, LMFT
How to Enter the Giveaway
Use the following Rafflecopter widget below to enter to win. Please take care to complete all entries or you will be disqualified.
Use the Rafflecopter widget below to:
Follow/Like Rev Connie Habash on Facebook
Visit AwakeningSelf.com
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Tweet about the Giveaway (can be performed daily)
Official Giveaway Rules: 3 winner will receive 1 signed copy of Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life by Rev. Connie L. Habash, LMFT . Rev. Connie L. Habash, LMFT will only ship to U.S. to residents 18 and over. No purchase necessary. The odds of winning depend on the number of entries. Winners will be selected at random using a random selection tool. All decisions are final. All entries received after the giveaway closing date and time will not be considered. Entries that do not follow all of the entry requirements will not be considered. Posh Beauty Blog or PoshBeautyBlog.com are not liable for late or misdirected entries, entry errors, or transmission problems. We reserve the right to terminate the giveaway in the event of technical problems, or to correct typographical or technical errors, or to amend these rules. By entering, participants agree to release and hold harmless the website owners and their respective parents, subsidiaries, affiliates, directors, officers, employees, and agents from any and all liability or any injuries, loss, or damage of any kind arising from or in connection with a giveaway. Non-winning entries from one giveaway are not carried forward to future giveaways. Prizes are not redeemable for cash. Winners will be notified on March 9, 2023 by 12:00pm PST and will have 48 hours to reply and accept the prize(s). Should they not reply, a new winner will be notified. The giveaway is open to US residents only and the winner must live in one of the 50 United States.
*This blog post and giveaway is sponsored by Rev. Connie L. Habash, LMFT
