Fuss-free pre-workout and post-workout styling tips
By Carla Snuggs

Sweat-proof, smudge-proof makeup is essential at the gym, whether you pre-gym primp or workout straight from work, Susan Posnick COLORCOATED Mascara will outlast any vigorous sweat session.  Susan Posnick COLORCOATED Mascara creates longer, fuller and thicker lashes for maximum volume.  The water-resistant (and sweat-resistant) formula will never flake, smudge or clump.

So get your sweat on and bat your lashes and head out for post-gym cocktails with your lashes fully coated and these quick & fuss free styling tips from Theresa Adams, Master Stylist at Dop Dop Salon.

Pre-workout tip: Be wiser with your ponytail. Use bobby pins or cloth hair ties instead of elastics to prevent the unwanted ponytail dent. You can find some great haircare products and accessories at www.OnlySportsGear.com

Post-workout styling: Say hello to dry shampoo! Let dry shampoo be your go-to.  It removes excess oil and injects volume while refreshing your hair.

Braids are always a great option, whether you wash your hair or stick to dry shampoo. Create a dutch braid at the hairline and pull the rest of hair back into a ponytail or roughed-up bun. 

Images courtesy of Health-concerns.org,  @Susanposnick on Instagram, Twistmepretty.com