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Posh Lifestyle & Beauty Blog

A Lifestyle & Beauty Blog
Temporary
BEAUTY
Makeup Skincare Nails Hair
THE BLOG
FASHION
Fashion and Style
LIFESTYLE
Lifestyle Health/Wellness/Food Travel
PARTNERS
SERIES
Links I Love Round-Ups and Edits Expert Q&A
COLLABORATE
About Disclaimer Media Kit Collaborate with Posh Beauty Blog Special Offers

Gambling and its impact on mental health 

The impact of gambling on human health is an important topic to study and understand, as it can be the cause of serious problems for both players and their loved ones.

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PostedMarch 14, 2024
AuthorCarla Snuggs
CategoriesWellness
Tagsgambling, mental health
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How to maintain health and balance when gambling 

It is important to find a balance between gambling and taking care of your health in order to enjoy this type of entertainment without getting into difficulties.

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PostedMarch 12, 2024
AuthorCarla Snuggs
CategoriesWellness, lifestyle
Tagsgambling, health, mental health
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Probiotics and Mental Health: Exploring the Gut-Brain Connection

Probiotics' impact on mental health and the gut-brain connection has created fresh perspectives on how to study and treat diseases, including anxiety, depression, and stress.

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PostedOctober 9, 2023
AuthorCarla Snuggs
CategoriesWellness
Tagsprobiotics, mental health, gut health, brain health
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How to Stay Positive After an Injury

While your injury may not get better overnight, there are ways that you can take action to help yourself feel more positive following an accident,

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PostedMay 26, 2023
AuthorCarla Snuggs
CategoriesWellness
Tagsinjury, wellness, mental health
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The Surprising Benefits of Omega-3 for Mental Health and Well-Being

In this blog post, we'll explore what omega-3s are, how they work, and what the science says about their potential to support mental health.

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PostedMay 4, 2023
AuthorCarla Snuggs
CategoriesWellness
Tagsmental health, omega-3, wellness
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Living Alone For The First Time? Here's How To Combat Loneliness

Even though people feel various degrees of loneliness over time, we do need companions and social contact to live as our best selves.

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PostedApril 20, 2023
AuthorCarla Snuggs
CategoriesWellness
Tagsloneliness, mental health
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Bouncing Back: Strategies for Overcoming Life's Challenges

No matter what challenges you are facing, it’s important to remember that you can overcome them.

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PostedMarch 15, 2023
AuthorCarla Snuggs
CategoriesWellness
Tagsmental health, meditation, wellness
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How Bonding With Your Family Can Make You Happier

In this blog post, we’re going to take a look at why bonding with your family can make you happier.

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PostedMarch 7, 2023
AuthorCarla Snuggs
CategoriesRelationships, Wellness
Tagshappiness, bonding, mental health
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6 Ways to Improve Your Mental Health

Protecting your mental health is something that you should always put as a priority in your life.

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PostedMarch 3, 2023
AuthorCarla Snuggs
CategoriesWellness
Tagsmental health, wellness
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Understanding Social and Emotional Changes in Adolescence: What Parents Need to Know

This blog post will explore the various types of social-emotional changes your teen may go through in this developmental period, as well as offer tips on how you can best navigate it together.

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PostedFebruary 3, 2023
AuthorCarla Snuggs
CategoriesWellness
Tagsadolescence, wellness, mental health
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6 Reasons Why Maintaining a Skin Care Routine is Good for Your Mental Health

A skincare routine is good for your physical appearance and health and goes a long way in boosting your mental health. Here is how:

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PostedSeptember 15, 2022
AuthorCarla Snuggs
CategoriesWellness
Tagsskin care routine, mental health
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Image Source: Pexels

10 Reasons Why Pets and Mental Health Go Together

Humans need animals to help experience several positive mental health outcomes

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PostedJanuary 25, 2022
AuthorCarla Snuggs
CategoriesHealth
Tagspets, mental health
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9 Reasons Escape Games Are Good For Your Mental Health

How you can play an escape room at home so you can start sparking your creativity and other mental strengths

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PostedNovember 12, 2021
AuthorCarla Snuggs
CategoriesHealth, Wellness
Tagsmental health, escape games
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Screen Shot 2021-06-24 at 5.58.10 PM.png

All About Essential Oils for Mental Health

Every year 25% of Americans experience severe mental concerns

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PostedJune 24, 2021
AuthorCarla Snuggs
CategoriesWellness
Tagsessential oils, mental health
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Coping Mechanism.jpeg

Coping Mechanisms For Women To Improve Their Mental Health

In order to attain mental peace, there are several coping mechanisms you can try

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PostedMay 24, 2021
AuthorCarla Snuggs
CategoriesWellness
Tagscoping mechanism, mental health, women
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Get Rid of Depression.jpg

Five Alternative Ways to Get Rid of Depression

Living with depression can be a lonely road

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PostedNovember 6, 2019
AuthorCarla Snuggs
CategoriesHealth, Wellness
Tagsdepression, wellness, alternative medicine, health, mood, mental health
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Menopause Solution FemmePharma - Safe Products for Menopause Relief
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View fullsize August in snapshots πŸ“Έβœ¨ 

From sun-soaked adventures to quiet moments of bliss, every picture tells a story.
View fullsize ✨ New month, new intentions. ✨ Time to reset, refocus, and step forward with purpose. Let’s make this month our best one yet! πŸ’«
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View fullsize … to self 

Every word we speak and thought we think shapes our reality. Choose positivity, kindness, and gratitude to create a life filled with joy and purpose. πŸŒŸπŸ’¬πŸ’– #MindfulLiving #PositiveVibes #IntentionalLiving #SpeakKindly #GratitudeJo
View fullsize Photo dump πŸ₯°
View fullsize ...unless, of course, those things enhance the moments. ❀️

Working on changing my mindset 🧘🏾‍♀️
 Prioritizing Experiences:

Spending my money on experiences like travel, concerts, and outdoor adventures rather than on material goods.
Trying ne
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