Wellness gifts for the holidays
By Carla Snuggs

Hey friends, I've curated a large selection of my favorite wellness gifts. They that are perfect for honoring the people in your life who deserve to be celebrated, nurtured and pampered.

Alleviate Therapy Arch Massager 

Alleviate Therapy’s arch massager is a device that sits on the floor and allows the user to give themself a sports grade foot massage with the exact amount of pressure needed in the perfect spot to break up painful scar tissue.  

While originally designed by a physical therapist for his patients with plantar fasciitis, it is really useful to anyone who asks a lot of their feet! Just 2-3 minutes per day is enough to boost circulation, align muscles and tendons, break up painful scar tissue, and allow the foot and lower leg muscles to relax back into a natural posture. Use code POSH for 15% off. Shop: Alleviatetherapy.com 

Koaroy Massage Cube

The Massage Cube is a super unique and sustainable product we invented at KOA+ROY! Turn to the Massage Cube for relief from the comfort of your home. Our potent blend of CBD, Arnica, and Aloe Vera penetrates your skin to help relieve aches and ease muscle soreness while revitalizing and nourishing your skin for a comprehensive glow. Shop: Koaroy.com

CocoBaba Supreme Body Bundle 

CocoBaba was created by Emma Heming Willis to be a no-fuss luxury line of coconut oil products. All CocoBaba products are formulated with organic coconut oil and natural plant-derived aromatic fragrances, so they are free of harmful phthalates and safe for skin-to-skin contact with children of any age. CocoBaba was founded with the goal of providing mothers with a luxury skincare routine that is unfussy and effective, making it the perfect gift for the current and expecting mommas-to-be in your life!  Shop:  Cocobaba.com

EarthKind Stay Away Rodent 

Finding the perfect stocking stuffer can be tricky, but if you want to gift a thoughtful, useful, and sizeable enough to fit into a stocking, adding EarthKind®’s plant-based Stay Away® Rodent deterrent to your party prep list can help. Keep in mind that crumbs, exposed foods, and even wires from Christmas tree lights are some of the most common ways to attract these pests into your home over the holidays. Shop: Earthkind.com 

Shark OFF Rio 

Shark OFF has taken proven shark repellent technology and embedded it in affordable, attractive jewelry. It keeps you safe, makes you look good, and doesn't harm your electronics! Lose the Fear and Love the Ocean with Shark OFF. Shop:  Thesharkoff.com 

Bossa Bars Menopause Energy Bars in Toasted Vanilla Almond and Double Chocolate Brownie 

Bossa Bars include Maca root to regulate blood sugar and hormones, and promote natural energy. Maca can even decrease the frequency and severity of hot flashes when used over time.  

29% of your daily fiber to keep things moving, keep you full, and aid in weight loss. 

8g of plant-based protein to help build and keep muscle and support a faster metabolism. 

Shop: Bossabars.com     

Jetti Poles 

Jetti Poles transform your walk into a full-body workout! Patent-pending, Jetti Poles are the world's first fitness poles that transform a walk into a full-body workout. Jetti Walking activates up to 200 muscles, facilitates a huge variety of additional movements and, bonus, burns an average of 55.6% more calories than regular walking. Shop: Jettifit.com 

Neno’s Naturals Lemon CBD Gummies 750MG Broad Spectrum CBD 

Neno’s Naturals 750mg broad spectrum CBD gummies derived from USA grown hemp (w/ zero THC) are the perfect addition to your wellness routine due to their ease of use and effectiveness. With 30 gummies per bottle, Neno’s CBD gummies are always trusted 3rd party lab tested. This product is perfect for: Anxiety/Stress, Pain, Sleep, Travel Shop: Nenosnaturalscbd.com  

NextEvo Naturals Revive CBD Complex 20MG Per Serving (60 Capsules) 

Rev up the benefits of CBD with Revive CBD Complex Curcumin & Hemp Extract. Curcumin (the main component of turmeric) is known for its healing properties - but it’s hard for the body to absorb. The Revive CBD Complex contains Curcumin C3 Complex with BioPerine - making it 20x more absorbable. Revive promotes a healthy inflammation response, can stimulate antioxidant activity, supports brain health and soothes muscle soreness. This product is perfect for: Muscle Soreness/Pain, Brain Health, Travel 
Shop: Nextevo.com  (Price: $88.00 or Save 20% by Subscribing for $70) 

CCELL's New EVO Technology Featured in their TH2-EVO and M6T-EVO Cartridges 

CCELL’s Evo Premium Glass Cartridges offer compatibility with traditional distillates & new up-and-coming flavors and vapor solutions as well as scientifically calculated, even heat distribution design. These cartridges effectively atomize a wider variety of cannabinoids and offer 57 percent reduction of potentially harmful byproducts and 33 percent less greenhouse gas emissions during production. Pair with a CCELL branded battery for maximum vapor experience! This product is perfect for: Those looking for better vapor production and stronger flavor to improve their vaping experience! Distributors: Ccell.com 

Velle Wellness Flow Lymphatic Body Oil 

A nourishing oil treatment combining a citrus and woodsy blend of lymph-supporting plant extracts to improve lymphatic drainage. Cold-pressed and unrefined, this fast-absorbing body oil is formulated to leave the skin feeling hydrated while stimulating lymphatic function with powerful botanicals. Shop: Vellewellness.com 

doTERRA Yarrow Pom Collection 

I’m always looking for ways to feel dewy and youthful and the Yarrow Pom Body Renewal Serum is my go-to. This trio is a one-stop shop for a glamorous glow and extra moisture on a chilly fall day. Shop: Doterra.com  

doTERRA Holiday Joy Essential Oil Blend 

Fill your home with the inviting scent of Holiday Joy essential oil blend. The warm, sweet aroma of Holiday Joy creates a welcoming environment for holiday gatherings and can be diffused every day to purify the air and uplift the spirit. Media.doterra.com 

Vasanti Health Slim Matte Copper Water Bottle 

Copper is naturally anti-microbial and removes toxins from drinking water. It boosts immunity, speeds up metabolism and promotes collagen production for healthier skin.  Fill up your copper water bottle and be fully hydrated on your next adventure. Shop: Vasantihealth.com 

Element Apothec Calm Cool Collected 

Give the gift of wellness this holiday season or find some calm for yourself during the holidays with Element Apothec's Calm Cool Collected Tincture. Shop: Elementapothec.com 

USANA Health Sciences Advanced Collagen  

When taken daily, Advanced Collagen’s light pomegranate citrus flavor is a refreshing way to support healthy skin aging and maintain skin elasticity to preserve and protect your natural beauty.* *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Shop:  Usana.com  

Millionaire Marriage Club at www.MillionaireMarriageClub.com 

Since all you really want for the holidays is a smart, sexy relationship, then tell your partner to just buy it for you! The Millionaire Marriage Club is the first and only DIY streaming relationship happiness guide that ignites the flame and glows for a lifetime! Learn More: www.MillionaireMarriageClub.com 

The Original Worm portable, full-body massage roller 

The Original Worm is the portable, full-body massage roller that combines the benefits of therapy balls with a foam roller.  The Worm's 2 compact sizes make it perfect for use at home, in the car, on the plane, at work, at the gym...anywhere!  The Worm provides neck to foot relief and pretty much everything in between. Shop: Theoriginalworm.com 

TONIC CBD

TONIC CBD , the female-owned CBD and botanical blends brand, is encouraging you to slow down this new year and tend to your emotional, mental and physical health with their self-care products.

Chronic Bath Soak ($42 USD) - TONIC CBD has combined a restorative blend of Himalayan Sea Salts, Epsom salts and Dead Sea Salts infused with TONIC CBD's beloved 'Chronic' essential oil blend and a potent dose of full-spectrum CBD. Made with the perfect blend of essential oils to target inflammation and discomfort bringing you long-lasting pain relief. For those who prefer bathing at night, it decreases your anxiety so you can peacefully sleep throughout the night. Enriched in vitamin E and Meadowfoam seed oil leaving your skin silky smooth, an experience for multiple types of senses. Enjoy a thin layer of foamy bubbles that looks as good as it feels and surround yourself with the aroma and fragrance it releases. 

“Let Go Emotional Overeating and Love Your Food: A Five Point Plan for Success” (Rowman & Littlefield, 2018) by Arlene B. Englander, LCSW,MBA  

“Let Go Of Emotional and Love Your Food” (Rowman & Littlefield, 2018) is an enjoyment-oriented guide to better health and fitness written by a Columbia University trained psychotherapist and former emotional overeater. Give yourself the gift of healthy habits so pleasurable and practical they’ll be permanent! This book has received excellent reviews from Publishers Weekly, Booklist and more. It’s available on Amazon and  wherever good books are sold." Shop:  

Aluminate Life Energy Candle 

Revitalize your being with Aluminate Energy Candle. Red carnelian crystal generates action and motivation while the citrus scent of lemon, grapefruit, and bergamot oils elevate your mood and uplift your spirit.   

 Physician developed for maximum well-being our candles are free of parabens & phthalates, vegan and cruelty free. They are eco-friendly and hand poured in the USA in luxury double rocks glasses.in 

 Aluminate Life unites the healing benefits of crystals with the therapeutic properties of essential oils to create candles, reed diffusers, and essential oil rollerballs and vials. Shop:  Aluminatelife.com 

Zest Tea Blackberry Lemonade - Energy & Hydration 

All the benefits of our regular hydration mix with 700mg of electrolytes, plus the kick you need to work harder, crush cardio, and unlock peak performance.250mg of caffeine + 50mg of L-Theanine. Lightly sweetened / low sugar. No preservatives, artificial flavors, or artificial colors. Ideal for cardio, weight lifting, or hiking. Shop: Zesttea.com