A good night's sleep is great for your skin
By Carla Snuggs

When you get a good night's rest it pays off, as they say it's important to get your beauty sleep. When you achieve a deep sleep it aids in in the following:
1. Cell and tissue repair making you look younger.
2. Beauty products work better at night as blood flows to your skin and lotions can be better absorbed.
3. Your body rehydrates at night so you wake up with a healthy skin glow.

bedgear builds performance products that help you get better quality sleep by personalizing the pillow to the sleepers body type, sleep position and mattress. bedgear's pillow ID selector is an interactive selection process.

After going through the process, I learned that the bedgear Balance 1.0 Performance Pillow was the best for my body type, sleep position and mattress type. I sleep on my stomach (and occasionally sleep on my side) and most pillows are very frustrating and have me tossing and turning all night.

When my bedgear pilllow arrived, I used my Withings Activite Pop to see if my sleep would improve and below are the results. It is very hard to argue with the facts! It is, without a doubt, the most comfortable pillow I've ever experienced. I have been waking up refreshed and ready to start my day.

I love my bedgear pillow and hope to purchase a few more. begear pillows make a unique, personalized gift , so they are a great Valentine’s Day as well, allowing you to give the gift of beauty sleep.

Disclosure: Press samples were provided by the brand/PR for editorial consideration, product testing, photography and review. 

Feature image: Morroccomethod.com

How are you getting more beauty sleep? Leave your comments below!