When you are a girl and growing up, you need to adapt to several changes. One of the biggest changes you encounter is the transformation of your body. These changes are pivotal for shaping the "woman" in you for the future. Girls face two major changes in their lives- the first is getting your periods and the second is slipping into your very first bra!
Your very first bra
Your very first bra will make you a woman and this post is intended to help and guide you in one of the most transitional phases of your life. Every girl must have a happy experience when it comes to slipping into their first bra. The following are some essential tips to help you get started-
Understanding the basics first
Before getting guidance on how to buy your first bra, you should understand the basics first. The growth of your breasts starts at puberty between the age of 9 years to 16 years of age. Some girls develop earlier while some are late to bloom. One should note that every girl is unique and so she will have her own unique experience when it comes to puberty.
Wearing lingerie will not change the girl you are inside however it is a small contribution to offer you the opportunity to explore and experiment with the feminine side of you which is very intimate.
The right time for you to wear your first bra
Now, the question is when should you wear your first bra. The following are some things to watch out for-
· If you feel discomfort in the chest or loose wobbling of breast tissues you need to slip into your first bra
· When you wear clothes, and your nipple protrudes with body-hugging shirts or tops, it is time for you to buy your first bra. Never allow peer pressure to push you in getting your first bra, you need to be patient and wait.
The most important part- measurements
Never wear a bra that is of the wrong size. Check your size and ask professionals from stores to help you. Once you get the right size, you may shop online for the bra you want. However, always check the measurement and bra size conversion charts on the website. Do not buy an ill-fitting bra without getting the basics right. Once you have got the accurate measurements of your breast size, you should regularly measure yourself every six months as the size of your breast changes with growth. For girls, this takes place quickly so make sure you measure your size and change your bra accordingly. Never wear bras that are too tight.
Shopping for your first bra
Now, when you have got the correct measurements, it is time for you to start shopping for your first bra. There are stores online and in the local market that sell your teenage bras. These bras give you the coverage and the comfort you need for your growing teenager years. Your first bra should be simple without hooks, padding, wire, and underwire. They are simple and look like short pullovers. The teenage bra has stretchable fabric and space for you to grow and develop.
Can you wear sports bras?
Now, most teenage girls have this question on their minds- can you wear sports bras? Sports bras are created and designed for physical activity and workouts. So, if you have a PT session at school and do not want embarrassment or feel awkward with your growing and wobbly breasts, wearing a sports bra will help you restrict the movement and get the support you need. These bras have a thick fabric, and the straps are wider so that you get firm support. The bra is comfortable, and there are padded options available for you in the market. If you love sports and physical activity, buying a sports bra makes sense.
Wear bras that have light support
Since you are new to the concept of wearing bras, you should use soft material bras that are made of cotton and free from the underwire. When the bra does not have underwire, they provide you room for better shaping. They are comfortable for girls who are undergoing the bra training period. Soft and light bras are available in many colors that are vibrant and printed.
What about padded teenage bras- are they safe to wear?
When it comes to soft padded bras, they are perfect for your needs as they are effective in hiding nipples that tend to stand out through tops and shirts. Moreover, they keep the breasts in shape and provide you with some volume.
If you are a lazy teen and do not wish to get into bra wearing so soon, you may opt for camisoles and tanks. They provide you with the support and volume you need to look good with tops and shirts. They are perfect for the beach, and other summer hang out spots you wish to visit. When you are shopping for your first bra, involve your mother or someone close who has experience in the field. The perfect bra should be comfortable and fit well.
When it comes to buying bras for your school uniform, never invest in dark-colored bras. Choose skin colored hues to be worn under your school uniform. Do not fall under the misconception that expensive bras are good bras. This is not true. A good quality bra depends upon your needs. The trick here is to invest in a bra manufactured by a credible brand that is trustworthy for quality in the market. There are esteemed websites from where you can buy the teenage bra however make sure you are sure about your bra size and measurements. The first bra is very important for your growth and development. Invest in the right size and always check your measurements after every six months to change your bra accordingly!